#WEEKLY WEIGHT TRACKER TEMPLATE TRIAL#
#WEEKLY WEIGHT TRACKER TEMPLATE FREE#

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#WEEKLY WEIGHT TRACKER TEMPLATE TRIAL#

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#WEEKLY WEIGHT TRACKER TEMPLATE FREE#

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・Payment will be charged to your iTunes account and are subject to change without notice. dollars, may vary in countries other than the U.S. ・Current Premium subscription price is $2.99 USD/month *We'll be adding more Premium features in the future ・ Apple Health Integration (weight and body fat percentage) ・ Data for calories burned is shown in the chart for step count. ・ Sync 'steps' from Apple Health App (*only available for the iPhone version) ・ Graphs (Weight, Body Fat, BMI, Muscle Mass, Steps) ・ Your avatar changes along with your BMI level ・ Record your weight/body fat percentage once or twice daily It's simple to use and does exactly what it needs to do. This app is a weight tracker for those who want to lose weight. It calculates the total weight change, in stone and pounds, and shows how many weeks are left until you reach the target end date.ĭownload the Excel Weight Loss Tracker – Stoneĭownload the Excel Weight Loss Tracker – Stone, and try it for yourself.Weight Loss (free) is made by a developer who’s successful in losing over 13kg (30 pounds) in just 2 months. The Dashboard sheet shows your progress, with a simple line chart to show your recorded weights, and a summary of your weight loss. Your weekly weight change is also calculated, in decimal stone, along with your current BMI.

On the Weight Tracker sheet, you can enter your weekly weights, with stone in one column, and pounds in another. A VLookup formula shows your weight status, based on the BMI table. Your current BMI, and target BMI, are calculated, and you can see the ideal weight range for your height. The Weight Goals sheet in the Excel Weight Loss Tracker also has Body Mass Index (BMI) information from the Center for Disease Control and Prevention. The workbook then calculates the stone weight as a decimal value.Įnter your target weight loss per week, in pounds, in cell D10. The new stone/pound version works the same as the previous version, but you’ll enter your start and target weights with stone weight in one column and pounds in another. Update: There is a new version of the Excel Weight Loss Tracker in Stone, so the worksheets are slightly different from the screen shots below. I’m not a medical professional, and the workbook is designed for tracking your weight loss, as per your doctor’s advice. Please consult your doctor about weight loss targets, and BMI measurements. A couple of people asked about a stone/pound version, so I’ve finally created one - just in time for swimsuit season! In January, you read about the Excel Weight Loss Tracker in which you could enter your current height and weight, and record your weekly weight loss.

Weekly weight tracker template